Old ginger

Babyment

1 to 3 Years Old

You can add very small amount of old ginger as a spice to the solid food. This will help to improve their immune system and can help to prevent them from getting cold, digestive issue and other respiratory diseases like influenza and cough.

However, excessive consumption can lead to inner heat in the body of the baby and therefore should be avoided.

• 
  Broccolli
• 
  Carrots
• 
  Yellow onions
• 
  Potato
• 
  French beans
• 
  Scallions